In the quiet corners of wellness communities and online forums, the whisper has become a roar: microdosing. Once relegated to the fringes of psychedelic exploration, this practice has crossed the threshold into mainstream consciousness. But what exactly is microdosing and what are its potential mental health benefits and risks? What is microdosing? Microdosing involves consuming tiny amounts of a substance, typically psychedelic like LSD or psilocybin (magic mushrooms), well below the threshold for a full-blown high. Think of it like taking one sip of coffee instead of a full cup. Proponents say these microdoses offer subtle improvements in mood, creativity, focus and overall well-being without the mind-bending experiences associated with larger doses. Why Buzz? The reasons for the meteoric rise of microdosing are multifaceted: · Frustration with Conventional Treatment: Many individuals try to find relief from mental health problems through traditional medication or th
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